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Health, Wellness & Self-Care


Please click on the course below for schedule details.

If you have questions, please provide us with the course title and ID number when emailing coned@bc3.edu. A staff member will be in contact to assist you. 

Featured Classes


 
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Class listing results

Intro to Tai Chi

270008
Class ID: 52454
Start date: 09/09/26
12 sessions.
Days of the Week: Weekly - Wed .
Tuition and Fees: $89.00
Materials Cost: $0.00
Location: BC3 @ Lawrence Location : 
  BC3 @ Lawrence.

Room :  109
Please read:  Students should wear comfortable clothing
Instructor : Edward Harter 
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Continuing Tai Chi

270005
Class ID: 52453
Start date: 09/09/26
12 sessions.
Days of the Week: Weekly - Wed .
Tuition and Fees: $89.00
Materials Cost: $0.00
Location: BC3 @ Lawrence Location : 
  BC3 @ Lawrence.

Room :  109
Please read:  Students should wear loose fitting clothing
Instructor : Edward Harter 
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Stride and Thrive: The Campus Walking Experience

290040
Class ID: 52354
Start date: 09/14/26
12 sessions.
Days of the Week: Weekly - Mon, Thu .
Tuition and Fees: $98.00
Materials Cost: $0.00
Location: BC3 Main Campus Location : 
  BC3 Main Campus.

Room :  tba
Instructor : Katie Werner 
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Stride and Thrive: The Campus Walking Experience BUNDLE

290041
Class ID: 52429
Start date: 09/14/26
24 sessions.
Days of the Week: Weekly - Mon, Thu .
Tuition and Fees: $149.00
Materials Cost: $0.00
Location: BC3 Main Campus Location : 
  BC3 Main Campus.

Room :  tba
Instructor : Katie Werner 
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Tai Chi: Mindful Movement Level I

270038
Class ID: 52482
Start date: 09/14/26
14 sessions.
Days of the Week: Weekly - Mon, Wed .
Tuition and Fees: $119.00
Materials Cost: $0.00
Location: McQuistion Elementary Location : 
  McQuistion Elementary.

Room :  Gym
Instructor : Christine Rockcastle 
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Yoga- Level II

270029
Class ID: 52275
Start date: 09/14/26
10 sessions.
Days of the Week: Weekly - Mon .
Tuition and Fees: $89.00
Materials Cost: $0.00
Location: BC3 @ Cranberry Location : 
  BC3 @ Cranberry.

Room :  110
Instructor : Jaime Halaszynski 
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Intro to Yoga

270012
Class ID: 52274
Start date: 09/14/26
10 sessions.
Days of the Week: Weekly - Mon .
Tuition and Fees: $89.00
Materials Cost: $0.00
Location: BC3 @ Cranberry Location : 
  BC3 @ Cranberry.

Room :  110
Please read:  Please bring your Yoga mat and wear
Instructor : Jaime Halaszynski 
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Tai Chi for Strength and Stability

270037
Class ID: 52486
Start date: 09/14/26
14 sessions.
Days of the Week: Weekly - Mon, Wed .
Tuition and Fees: $109.00
Materials Cost: $0.00
Location: McQuistion Elementary Location : 
  McQuistion Elementary.

Room :  Gym
Instructor : Christine Rockcastle 
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Forest Therapy: More than a Walk in the Woods

260036
Class ID: 52357
Start date: 09/18/26
6 sessions.
Days of the Week: Weekly - Fri .
Tuition and Fees: $119.00
Materials Cost: $0.00
Location: BC3 Main Science, Technology & Cultural Center Location : 
  BC3 Main Science, Technology & Cultural Center.

Room :  110
Please read:  Please bring a towel of mat to sit on while
Instructor : Lori Young 
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Tai Chi: Mindful Movement Level I

270038
Class ID: 52485
Start date: 09/23/26
12 sessions.
Days of the Week: Weekly - Wed .
Tuition and Fees: $129.00
Materials Cost: $0.00
Location: BC3 Main Humanities & Education Location : 
  BC3 Main Humanities & Education.

Room :  141
Instructor : Christine Rockcastle 
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Guitar for Beginners

040282
Class ID: 52425
Start date: 10/05/26
6 sessions.
Days of the Week: Weekly - Mon .
Tuition and Fees: $96.00
Materials Cost: $0.00
Location: BC3 Main Business and Workforce Development Location : 
  BC3 Main Business and Workforce Development.

Room :  186
Please read:  Students will need to bring their own guitar
Instructor : David Smith 
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The Good Life: What 75 Years of Research Teaches Us

260034
Class ID: 52417
Start date: 10/20/26
2 sessions.
Days of the Week: Weekly - Tue .
Tuition and Fees: $49.00
Materials Cost: $0.00
Location: BC3 Main Humanities & Education Location : 
  BC3 Main Humanities & Education.

Room :  145
Instructor : William Knox 
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